Our Dental Services

You should not use a mouthwash just to disguise bad breath. So, if you find that you are using a mouthwash all the time, talk to your dental team. There are many mouthwashes that are specially formulated to help prevent bad breath and gum disease. Some mouthwashes that contain chlorhexidine, and are recommended for gum disease, can cause tooth staining if you use them for a long time. It is important to read the manufacturer’s instructions or ask how to use them.

To keep your breath fresh, you must get rid of any gum disease, and keep your mouth clean and fresh. If you do have bad breath, try keeping a diary of all the foods you eat and list any medicines you are taking. Take this diary to your dentist, who may be able to suggest ways to solve the problem.

• Brush your teeth and gums last thing at night and at least one other time during the day, with a fluoride toothpaste.
• Don’t forget to brush your tongue as well, or use a tongue scraper. Cut down on how often you have sugary food and drinks.
• Visit your dental team regularly, as often as they recommend.
• Clean in between your teeth with ‘interdental’ brushes or floss at least once a day – brushing alone only cleans up to about 60 percent of the surface of your teeth.
• There are other products you can buy to clean between your teeth.
• Use a mouthwash – some contain antibacterial agents that could kill bacteria that make your breath smell unpleasant.

If you continue to suffer from bad breath visit your dental team to make sure that the mouthwash is not covering up a more serious underlying problem. Chew sugar-free gum – it helps your mouth produce saliva and stops it drying out. A dry mouth can lead to bad breath.

It is just as important to clean dentures as it is to clean your natural teeth. Bits of food can become caught around the edges of dentures and clasps, and the food can rot if you do not clean them thoroughly.

You should keep a separate toothbrush for cleaning your dentures. The general rule is: brush, soak and brush again. Clean your dentures over a bowl of water in case you drop them. Brush your dentures before soaking them, to help remove any bits of food.

Soak the dentures in a specialist cleaner for a short time and then brush the dentures again. Brush them like you would brush your natural teeth.

Make sure you clean all the surfaces of the dentures, including the surface which fits against your gums. If you notice a build-up of stains or scale, have your dentures cleaned by your dental team. Most dentists still recommend a small- to medium-head toothbrush, or a specialised denture brush if you can get one.